Training Pathways

Explore Our Programs

Every athlete has a starting point. Every champion has a pathway. Find the program that fits your journey.

Recreational

Building Foundations.

Tuesdays & Thursdays 3:30-4:00 PM

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Recreational Gymnastics

7-16

All apparatus trainingSkill progression trackingAnnual showcaseLow student-to-coach ratio

Multiple class times available

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Pre-Team Development

7-16

Invitation only2x per week trainingStrength & conditioningCompetition readiness

Mondays & Wednesdays 4:30-6:00 PM

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Adult Gymnastics

15+

All skill levels welcomeFitness focusFlexible schedulingNo competition pressure

Wednesdays 7:30-9:00 PM

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Competitive

Pursuing Excellence.

Elite Team

15+

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Advanced Competitive

competitive

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Competitive Team Level 4-6

7-16

3-4 days per weekCompetition seasonPersonalized coachingTeam building activities

Mon/Wed/Fri 4:00-7:00 PM, Sat 9:00 AM-12:00 PM

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Elite Competitive Program

15+

5-6 days per weekNational competitionsInternational exposureCollege recruitment support

Mon-Fri 3:00-7:00 PM, Sat 8:00 AM-2:00 PM

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Ready to start?

Join the most prestigious gymnastics program in the Bahamas.

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Explore Our Programs

Building Foundations.

Intermediate Training

Junior Development

Tumbling Tots

Tiny Tumblers

Recreational Gymnastics

Pre-Team Development

Adult Gymnastics

Pursuing Excellence.

Elite Team

Advanced Competitive

Competitive Team Level 4-6

Elite Competitive Program

Ready to start?