Training Pathways

Our Programs.

From aspiring young athletes to seasoned competitors, we offer pathways designed to nurture talent at every stage. Choose your journey to the podium.

Twinklers

Ages 4–6

Our entry-level program for young stars. Twinklers 1 (Dawn) ages 4-5 and Twinklers 2 (Dusk) ages 5.5-6 build coordination, confidence, and a love for gymnastics through play-based learning.

Twinklers 1 (Dawn) - Age 4-5

Twinklers 2 (Dusk) - Age 5.5-6

Motor Skills

Fun Activities

Mon, Tues, Thurs, Fri 4:30-6:00pm | Sat 10am-12noonEnroll Now →

Dazzlers

Ages 5–7

Competitive and advanced recreational program for ages 5-7. Young athletes develop foundational skills with a focus on technique and preparing for competitive pathways.

Competitive/Advanced Recreational

Skill Development

Competition Prep

Group Classes

Mon, Tues, Thurs, Fri 4:30-6:00pm | Sat 10am-12noonEnroll Now →

Sparklers

Ages 7–16

Beginner to intermediate recreational program for ages 7-16. Building foundation, fitness, and fun with emphasis on proper technique and progression.

Beginner-Intermediate

Skill Development

Progress Tracking

Group Classes

Tues, Thurs, Fri 4:30-6:30pm | Sat 10am-12:30pmEnroll Now →

Glowers

Ages 7–16

Pre-competitive and advanced recreational program for ages 7-16. Athletes refine skills and prepare for competitive team placement with focused training.

Pre-Competitive/Advanced

Competition Prep

Skill Refinement

Team Prep

Tues, Thurs, Fri 4:30-6:30pm | Sat 11am-1:30pmEnroll Now →

Rising Stars

Competitive Level

Competitive team program based on skill level. Rising Stars represent BSG in local and regional competitions with dedicated coaching and intensive training.

Competition Training

Competition Prep

Private Coaching

Travel Team

Tues, Thurs, Fri 4:30-6:30pm | Sat 11am-1:30pmEnroll Now →

Shooting Stars

Competitive Level

Advanced competitive team for dedicated athletes. Shooting Stars compete at higher levels with extended training sessions and elite coaching.

Advanced Training

Elite Coaching

Travel Competitions

Intensive Training

Tues, Thurs, Fri 4:30-7:00pm | Sat 11am-2:00pmEnroll Now →

Star Achievers

Competitive Level

Our highest competitive level for elite athletes. Star Achievers train for national and international competitions with comprehensive support and world-class coaching.

Elite Training

International Prep

Private Coaching

Comprehensive Support

Tues, Thurs, Fri 4:30-7:00pm | Sat 11am-2:00pmEnroll Now →

Compare Programs

Find Your Perfect Fit.

Program	Age Range	Schedule	Focus
Twinklers	Ages 4–6	Mon, Tues, Thurs, Fri 4:30-6:00pm \| Sat 10am-12noon	Twinklers 1 (Dawn) - Age 4-5, Twinklers 2 (Dusk) - Age 5.5-6
Dazzlers	Ages 5–7	Mon, Tues, Thurs, Fri 4:30-6:00pm \| Sat 10am-12noon	Competitive/Advanced Recreational, Skill Development
Sparklers	Ages 7–16	Tues, Thurs, Fri 4:30-6:30pm \| Sat 10am-12:30pm	Beginner-Intermediate, Skill Development
Glowers	Ages 7–16	Tues, Thurs, Fri 4:30-6:30pm \| Sat 11am-1:30pm	Pre-Competitive/Advanced, Competition Prep
Rising Stars	Competitive Level	Tues, Thurs, Fri 4:30-6:30pm \| Sat 11am-1:30pm	Competition Training, Competition Prep
Shooting Stars	Competitive Level	Tues, Thurs, Fri 4:30-7:00pm \| Sat 11am-2:00pm	Advanced Training, Elite Coaching
Star Achievers	Competitive Level	Tues, Thurs, Fri 4:30-7:00pm \| Sat 11am-2:00pm	Elite Training, International Prep

Begin Your Journey

Ready to Step onto the Podium?

Join the most prestigious gymnastics program in the Bahamas. Secure your spot in our upcoming term.

Enroll Now →View Schedule